Summer is a time for fun, sun, and making memories but it can also be tough on your teeth! Between sugary treats, cold drinks, and disrupted routines, your oral health needs a little extra TLC. At Airport Dental Care we’ve put together some quick tips to keep your smile healthy and bright all summer long.
1. Stay Hydrated (And Choose Water First!)
Summer heat can leave you dehydrated, which affects saliva production. Saliva helps wash away bacteria. Drink plenty of water throughout the day, and when you’re tempted by sugary sodas or sports drinks, remember that water is your teeth’s best friend.
2. Watch the Sweet Treats
From popsicles to ice cream, summer comes with sugary temptations. Try to enjoy sweets in moderation and rinse your mouth with water afterward if brushing isn’t an option.
3. Don’t Skip Your Routine
Vacations and late nights can throw off your brushing and flossing habits. Try to keep your oral hygiene routine consistent, 2x a day brushing with fluoride toothpaste and daily flossing are a must.
4. Protect Your Teeth During Summer Sports
If you or your kids are playing sports like baseball or biking around the neighborhood, consider using a mouthguard to prevent injuries.
5. Schedule a Back-to-School Checkup Early
Summer flies by, and dental appointments fill up fast. Beat the rush by scheduling your kids’ (or your own) checkup now so you’re ready for a healthy, confident return to school and routines.
Your smile is one of your best summer accessories, make sure it stays healthy and glowing! If it’s been a while since your last cleaning or you’re due for a checkup, give us a call at 512-291-6684 or book online. From all of us at Airport Dental Care, have a safe, sunny, and smile-filled summer!